Breathing with pain
ÁYIO-Q gives you two breathing exercises from the online health programmes that can work wonders. They are two of many that people of all ages and with all kinds of ailments practise every day. They can help you eliminate pain of all kinds or lower your blood pressure. Because of the extremely positive results, these breathing exercises are described by many practitioners as miraculous. In combination with other ÁYIO-Q breathing exercises, they represent a natural and side-effect-free health care.